The challenges we face....

I just recently had a wonderful blessing visiting my in-laws in florida! It was so much fun but presented some pretty serious dieting challenges. I didn't find organic fruits and veggies while I was there so I had to settle for what I found there.

I had no way to cook so everything I ate was bought out and brought in....this was frustrating because I had to guess at ingredients and you guessed it....I fell victim to eating both sugar and gluten!

I felt so bloated and nauseous one day I actually had to lay down. Well I am more determined than ever to LIVE WELL. I was so happy to be home(even though we had tons of fun!) because I know where to find all the things on my plan here. I have my vitamix and I can cook! I will know EXACTLY what is in everything that passes my lips. I m looking forward to cleansing my body with good ol' Northwest organic produce this week!